Coaching / Teaching Session Plans 2011/2012

Please print and use these schedules for each training session.

Seniors - A, B and Yellow Squads
Juniors - Green and Blue Squads
Teaching - Minnows and Tadpoles

DaySeniorsJuniorsTeaching
Sun 1stNo Swimming
Mon 2ndNo Swimming
Tues 3rdNo Swimming
Thur 5th (HX)S-Distance-IM03J-Distance-IM03 
Sat 7th (HX)S-Distance-BC04J-Distance-BC04T-Distance-BC04
Sun 8thNo Swimming
Mon 9thNo Swimming
Tues 10thNo Swimming
Thur 12th (HX)S-Distance-IM07J-Distance-IM07 
Sat 14th (HX)S-Distance-BR03J-Distance-BR03T-Distance-BR03
Sun 15th (HX)S-Distance-FC08J-Distance-FC08 
Mon 16th (WA)S-Distance-IM05J-Distance-IM05 
Tues 17th (WA)S-Distance-BC07J-Distance-BC07T-Distance-BC07
Thur 19th (HX)S-Distance-BR05J-Distance-BR05 
Sat 21st (HX)S-Distance-FC02J-Distance-FC02T-Distance-FC02
Sun 22ndNo Swimming
Mon 23rd (WA)S-Distance-FC04J-Distance-FC04 
Tues 24th (WA)S-Distance-BR06J-Distance-BR06T-Distance-BR06
Thur 26th (HX)S-Distance-BC01J-Distance-BC01 
Sat 28th (HX)S-Distance-IM08J-Distance-IM08T-Distance-IM08
Sun 29th (HX)S-Distance-BC06J-Distance-BC06 
Mon 30thNo Swimming
Tues 31st (WA)S-Distance-BR02J-Distance-BR02T-Distance-BR02
DaySeniorsJuniorsTeaching
Thur 1st (HX)S-Sprint-IM05J-Sprint-IM05 
Sat 3rd (HX)S-Sprint-BC01J-Sprint-BC01T-Sprint-BC01
Sun 4thNo Swimming
Mon 5th (WA)S-Sprint-IM03J-Sprint-IM03 
Tues 6th (WA)S-Sprint-BR02J-Sprint-BR02T-Sprint-BR02
Thur 8th (HX)S-Sprint-BC03J-Sprint-BC03 
Sat 10th (HX)S-Sprint-BR01J-Sprint-BR01T-Sprint-BR01
Sun 11th (HX)S-Sprint-FC03J-Sprint-FC03 
Mon 12th (WA)S-Distance-BR04J-Distance-BR04 
Tues 13th (WA)S-Distance-FC01J-Distance-FC01T-Distance-FC01
Thur 15th (HX)S-Distance-BC01J-Distance-BC01 
Sat 17th (HX)S-Distance-IM01J-Distance-IM01T-Distance-IM01
Sun 18thNo Swimming
Mon 19thNo Swimming
Tues 20thNo Swimming
Thur 22nd (HX)S-Distance-BR01J-Distance-BR01 
Sat 24th (HX)S-Distance-BC02J-Distance-BC02T-Distance-BC02
Sun 25th (HX)S-Distance-FR01J-Distance-FR01 
Mon 26thNo Swimming
Tues 27thNo Swimming
Thur 29th (HX)S-Distance-IM02J-Distance-IM02 

All sessions have a version number, please check that you have the latest version of your sessions plan for each training sessions.